
Thirty-eight weeks preggo. It really could happen any time now. According to my research, my former ob/gyn and my current mid-wife, a baby is considered full term and can be expected to arrive anytime from two weeks before to two week after the "due date." So here we sit, waiting for Junior #2 to arrive.
I've started drinking raspberry leaf tea, which is actually delicious and tastes like a nice strong black tea, only it's completely herbal and caffeine-free! Yipeee! The tea is not really supposed to bring on labor or anything, but studies have suggested that it might tone the uterus and cervix and prepare them for labor, as well as create conditions which will make labor shorter and more effective and with fewer complications, like excess bleeding. If nothing else, I feel that the placebo-effect may be all I really need.
I've been having day dreams and night dreams (sound like a Ronnie Milsap song?) lately about my labor and how I both "hope" it will go and "plan" for it to go. With this pregnancy, I feel that one of the most powerful things I can do to prepare is to prepare my mind. My last labor and delivery did not turn out the way I had hoped and planned, and in a way that is all right, because we got our precious Henry out of the deal. This time, whatever happens, we will also get our precious Eddie out of the deal. But that doesn't stop me from empowering myself.
When I have braxton-hicks contractions, I close my eyes and try to feel every place they are affecting me. I try to imagine them being stronger, more intense, and longer-lasting. And then I visualize how I will deal with such contractions. I try to hear how I'll breathe and how I'll focus my energies on delivering my baby. I picture the positions I will use for comfort and to encourage the baby into and through the birth canal. I picture how my darling hubs will support me and care for me during all of this.
And at the end of all my imagining I try to see what that sweet little Eddie is going to look like. Because, really, that's mostly all I care about these days! :)
I've started drinking raspberry leaf tea, which is actually delicious and tastes like a nice strong black tea, only it's completely herbal and caffeine-free! Yipeee! The tea is not really supposed to bring on labor or anything, but studies have suggested that it might tone the uterus and cervix and prepare them for labor, as well as create conditions which will make labor shorter and more effective and with fewer complications, like excess bleeding. If nothing else, I feel that the placebo-effect may be all I really need.
I've been having day dreams and night dreams (sound like a Ronnie Milsap song?) lately about my labor and how I both "hope" it will go and "plan" for it to go. With this pregnancy, I feel that one of the most powerful things I can do to prepare is to prepare my mind. My last labor and delivery did not turn out the way I had hoped and planned, and in a way that is all right, because we got our precious Henry out of the deal. This time, whatever happens, we will also get our precious Eddie out of the deal. But that doesn't stop me from empowering myself.
When I have braxton-hicks contractions, I close my eyes and try to feel every place they are affecting me. I try to imagine them being stronger, more intense, and longer-lasting. And then I visualize how I will deal with such contractions. I try to hear how I'll breathe and how I'll focus my energies on delivering my baby. I picture the positions I will use for comfort and to encourage the baby into and through the birth canal. I picture how my darling hubs will support me and care for me during all of this.
And at the end of all my imagining I try to see what that sweet little Eddie is going to look like. Because, really, that's mostly all I care about these days! :)

